I offer individual psychotherapy for adults for a range of issues, including anxiety, depression, personality disorders, relationship issues, sexual and domestic abuse, bullying, substance use, obsessive thoughts or behaviours, general feelings of being "stuck", and feeling ungrounded or directionless.
I offer one hour slots of individual therapy for adults from a comfortable, quiet practice in Crowborough, East Sussex. I work Monday, Tuesday, Thursday and Friday 10-7, and Saturday mornings 10-1. Contact for availability.
"Walk and Talk"
Outdoor therapy can be especially helpful for those who find walking and talking more comfortable than a more formal environment, and people who enjoy being out in nature. This hour-long work takes place walking on the Ashdown Forest near Duddleswell. Availabilty time slots are the same as as indoor work.